NIYAMAS: Svadhyaya niyama or how to be your own witness PhilosophyJulie Mathys7 octobre 2019yoga, Philosophy, svadhyaya, niyamas, yoga principles, yoga sutras, pantanjali, yoga philosophyCommentaire
NIYAMAS: Tapas Niyama or the benefits of self-discipline PhilosophyJulie Mathys6 août 2019Philosophy, yoga, tapas, niyama, yoga philosophy, yoga sutras, patanjali, yoga principlesCommentaire
NIYAMAS: Santosha Niyama or how to feel satisfied every day! PhilosophyJulie Mathys3 juillet 2019santosha, yoga, Philosophy, principle of contentment, yoga philosophy, yoga sutras, patanjali, niyama, yoga principlesCommentaire
NIYAMAS: Sauca Niyama or the beauty of purity PhilosophyJulie Mathys3 juillet 2019sauca, yoga, Philosophy, yoga philosophy, yoga sutras, patanjali, yoga principles, niyamaCommentaire
MANTRA: The Mantra for peace - Lokah Samastah Sukhino Bhavantu MantraJulie Mathys17 mars 2019mantra, yoga, yoga mantra, mantra for peace, lokah samastah sukhino bhavantuCommentaire
YAMAS: Aparigraha yama or the principle of non-attachment PhilosophyJulie Mathys7 février 2019Philosophy, Non-attachment, aparigraha, yoga sutras, yoga philosophy, patanjaliCommentaire
ASANA: Savasana or the state of deep relaxation PoseJulie Mathys10 décembre 2018Corpse pose, Yoga, savasana, pratique, relaxationCommentaire
YAMAS: Brahmacharya yama or the principle of moderation PhilosophyJulie Mathys6 septembre 2018Brahmacharya, Yoga, Philosophy, yoga philosophy, yoga sutras, yoga principles, patanjali, yamaCommentaire
Backbends, what a story! 3d episode: practice Pose, AnatomyJulie Mathys30 juillet 2018Anatomy, Camel, do's & don'ts, Bow, Backbend, Whee, Yoga, pratiqueCommentaire
Backbends, what a story! 2d episode: biomechanics AnatomyJulie Mathys20 juin 2018Anatomy, Backbend, YogaCommentaire
Backbends, what a story! 1st episode: the anatomy AnatomyJulie Mathys16 mai 2018Anatomy, Backbend, YogaCommentaire
YAMAS: Asteya yama or the principle of non-stealing PhilosophyJulie Mathys13 avril 2018Non-stealing, Asteya, Philosophy, Yoga, Sutras, yama, yoga philosophy, yoga sutras, patanjaliCommentaire
ASANA: Shoulderstand: do’s & don'ts PoseJulie Mathys27 février 2018shoulderstand, do's & don'ts, Yoga asana, asana, how to yoga, yoga, yoga asanaCommentaire
