During the open house day of the Centre Santé & Energie, come to follow different classes such as qi gong, active meditation active or Pilates, or come to try some shiatsu or some réflexologie.
You will also be able to follow one of my Vinyasa yoga class at 3:15 pm.
All levels are welcome and everything is free so don’t hesitate !
All equipment available and a snack will be served.
The program of the day: