Come and discover that with a playfull attitude you the impossible becomes possible.
What's the program? a flow guided by the breath that focuses on core strengthening, hip opening and hamstrings softening to help you get at your own pace and safely into the the splits, the posture of Hanuman the Monkey God.
Leaving your ego outside you will develop courage, patience and self confidence so that you can leap freely and happily into your life!
This course is designed for all levels and whatever your flexibility is as you will get keys and variations to get all the benefits of the class.
What's more? by following this workshop you contribute to save the gibbons - members of the great apes family - and their habitat in Indonesia as all the benefits will be given to the Kalaweit organisation.
Prix: CHF 45.-