ABOUT & CONTACT

A bit about myself:

Hi !

I am Julie GABUS. After more than 20 years practicing ballet, I felt that I had to try something else but always linked with movement and body expression. That is when a great friend of mine makes me discover the Vinyasa yoga with my first teacher Federica GIOVANNINI. I felt in love with the way we could connect the breath to the movement, the freedom of being creative and being oneself. With her I learned the importance of the alignment regarding the morphology of each person, of not comparing yourself with others and taking your time. As I learned to be more flexible, particularly metaphorically speaking, I begun to deal better with the fluctuations of the daily life. 

After more than ten years of personal practice I felt the urge to share the benefits of yoga. I followed a Hatha yoga teacher training with Sanjeev BHANOT, Anne MCNABB, Andrea FREELY et Mironel DE WILDE and I am a certified Yoga teacher registered at Yoga Alliance.

I completed this training with a prenatal and postnatal (pelvic floor strengthening) teacher education at Swiss Pilates & Yoga.

During my classes I propose a creative mixture of static postures and dynamic sequences guided by the breath, paying attention to a safe alignment and offering variations of postures so that you can practice according to your current capacities and sensations.

My leitmotiv is that you could find and develop your own capacities to be stronger and more serene.

 

Contact me:

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+41 76 419 48 49

or

 

Two spots to practice:

Left bank (Eaux-Vives)

Right bank (behind Gare Cornavin)

 

16, rue de Montbrillant, 1201 GE

 

2, rue Viollier, 1207 GE